February 29, 2024

OFFICIAL

Intermittent Fasting for Weight Loss

Have you tried #IntermittentFasting for #WeightLoss? RUSH medical weight management physician Naomi Parrella, MD, breaks down what you need to […]

February 29, 2024

OFFICIAL

What happens to fat when you lose weight is pretty wild.

Nope… you don’t usually poop out the fat when you lose weight… Food is converted to fat when your body […]

February 27, 2024

OFFICIAL

what I eat in a day, easy and healthy meals for one

February 27, 2024

OFFICIAL

Healthy & High Protein Breakfast Meal Prep Idea #highprotein #mealprep #healthyrecipes

Healthy Breakfast Meal Prep: High-protein Overnight Oats🤩 These overnight oats have a super creamy texture and they are so delicious😋 […]

February 27, 2024

OFFICIAL

Healthy & High Protein Breakfast Meal Prep Idea #highprotein #mealprep #healthyrecipes

Healthy Breakfast Meal Prep: High-protein Overnight Oats🤩 These overnight oats have a super creamy texture and they are so delicious😋 […]

February 27, 2024

OFFICIAL

The new Ozempic craze & its big problem

Ozempic is the latest get-thin-quick product that’s doing the rounds on social media… but it’s already causing a lot of […]

February 19, 2024

OFFICIAL

4 Ingredient Healthy Banana Pancakes 🥞

✨You can find the full printable recipe with tips and directions on my website which is linked here: 🌐https://themodernnonna.com/healthy-banana-pancakes/ Healthy […]

February 19, 2024

OFFICIAL

Top 5 Foods For A Healthy GUT & Microbiome

Join Thrive Market & get 30% off your 1st order & a FREE gift: http://thrivemarket.com/Bobby These are the best foods […]

February 19, 2024

OFFICIAL

The Many Lies About The Ozempic Weight Loss Craze

Listen to my podcast, @DoctorMike2 here: Spotify: https://go.doctormikemedia.com/spotify/CheckUpSpotify Apple Podcasts: https://go.doctormikemedia.com/applepodcast/ApplePodcasts Help us continue the fight against medical misinformation and […]

February 15, 2024

OFFICIAL

healthy means BALANCE 🤍