11 healthy habits you NEED in your morning routine⛅️: how to change your life & be productive!

how to be productive, have a morning routine, have healthy habits, help you build discipline, be motivated, be productive, change your life, become your best self, and exit your lazy girl era!

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tags~
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timecodes:
0:00 – intro
0:55 – understand the importance of routine
2:11 – have a consistent alarm routine
3:48 – get sunlight in your eyes
4:54 – have physical wellness hacks
6:20 – make your bed every morning
6:50 – daily movement every morning
7:57 – hydrate every morning
8:32 – 90 minute rule
9:45 – limit screen time and only positive content
10:54 – spend time with yourself
11:52 – plan your day ahead
12:47 – eat a balanced breakfast

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